Local, peer support groups and mental health resources for individuals struggling with anxiety, depression,
and other mental health concerns in pregnancy and after childbirth
Local Hamilton Resources
Places in Hamilton and surrounding areas that offer programs and services that are helpful in the perinatal period.
Hamilton Public Health
Health Connections - talk to a public health nurse 8:30am-4:30pm - 905-546-3550
Perinatal Mental Health Resources
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Hamilton Public Library
Events and storytime for all ages
Red Book Directory - Pregnancy and New Parent Guide
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The Boys and Girls Club of Hamilton
In person and virtual events
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Hamilton EarlyOn Centres and events.
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Parenting Workshops - infant first aid and CPR, introducing solids etc
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A variety of maternal and child health services all in one place.
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Family friendly indoor and outdoor actives all year round.
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